The Lowdown on Using Natural Personal Care Products

Amidst the prominence of many drugstores and high end beauty products, branded pharmaceutical supplements and such, many have turned "green" and are on the search for effective, cost-efficient personal care products and health care supplements that do the same as their commercial counterpart. People somehow still know how to go back and stick to the basics.
Natural and organic beauty products
There is a growing market for women who prefer natural beauty and personal care products. Buying natural products not only assure consumers of safety, but also encourage them to be conscious of our environment.
What to avoid in personal care products
Talc, parabens, polybutene, mineral oils, and lake dyes - If consumers can veer away from using products containing these, the better. Parabens, used as preservatives, cause premature skin aging and is an allergen. Natural personal care products primarily use rosemary essential oils, anisic acid, and other plant-derived ingredients to preserve the life of a skin care product. Mineral oils when used as moisturizers pose risks of cancer in long term use, according to a study conducted at the University of Illinois School of Public Health. Moisturizers made from sunflower oil, cocoa butter, avocado oil, and coconut oil provide hydration to the skin without side effects.
Going green does not mean using products with little efficacy. Many personal care and even health care products made today include natural plant-derived ingredients. Excellent examples are papaya and glycolic acid (derived from sugar canes) found in many toners and creams. These are better exfoliants and skin brightener than hydroquinone (a popular ingredient found in many commercial products but is known to be a carcinogen).
There are many natural and herbal personal care products manufactured today by companies whose mission is to provide a safer alternative to commercial products while saving the environment at the same time.
Chemical and natural health care supplements
Many natural health care supplements are rather used for prophylactic purposes and not at all times as a treatment. Garlic, for example, is found to reduce the triglycerides and bad cholesterol in the body. When used with proper diet and medication, it improves the overall wellness of a patient. For mental alertness, supplements with gingko biloba and ginseng provide the much needed energy to sustain a day's work.
Milk thistle, a known liver cleanser and antioxidant, is a popular herbal supplement for patients with liver diseases. Milk thistle is derived from a flowering plant and its seeds have been used for more than 2000 years as treatment. It also supports normal liver function and protects it from toxins. This is one of the best selling natural health care supplements today, ideal for people who take a lot of medication or patients who have been cured for alcoholism to help their livers recover.

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